Stay Cool With Celery Juice or Cucumber Juice (Not Ice Cream) I don’t like to be the bearer of bad news but you need to know this, especially if you have a hard time with hot weather. Ice cream is not your friend if you want to keep your body temperature down in the summertime. That may sound paradoxical to most people but I will explain. The simple reason why ice cream is a bad idea in the summer is because it's high in fat. Consuming celery juice or cucumber juice is probably your greatest ally for staying cool and relaxed in the hot weather. More on this below. I have reduced my own body heat during the summer time by using this technique. It does work if you are receptive and open minded
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