Zinc For Feeling Invincible By Luke Rogers Most of us only think of taking zinc if we are sick with the flu or cold. It’s a programmed response: “coming down with something? then it’s time to take some zinc”. This is great because zinc does help get us better by fortifying our immune system. However, we would be much better off building up zinc reserves up for full strength and immunity we deserve. Zinc protects us from pathogens (viruses and bacteria). The number one nutrient our white blood cells require is zinc! This makes zinc absolutely the most important nutrient for our immune system and overall health. Chronic zinc deficiency is linked to, loss of smell, loss of appetite, and poor i
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