Stay Cool With Celery Juice or Cucumber Juice (Not Ice Cream)
I don’t like to be the bearer of bad news but you need to know this, especially if you have a hard time with hot weather.
Ice cream is not your friend if you want to keep your body temperature down in the summertime. That may sound paradoxical to most people but I will explain. The simple reason why ice cream is a bad idea in the summer is because it's high in fat. Consuming celery juice or cucumber juice is probably your greatest ally for staying cool and relaxed in the hot weather. More on this below.
I have reduced my own body heat during the summer time by using this technique. It does work if you are receptive and open minded, and apply it. Thanks to the information of Anthony William, I stay comfortably cool in the summertime. The following information can change your life if you allow it to.
The #1 factor in body temperature regulation is liver health. Your liver acts as a thermostat for the entire body, keeping it in hom...
Most of us only think of taking zinc if we are sick with the flu or cold. It’s a programmed response: “coming down with something? then it’s time to take some zinc”. This is great because zinc does help get us better by fortifying our immune system.
However, we would be much better off building up zinc reserves up for full strength and immunity we deserve. Zinc protects us from pathogens (viruses and bacteria). The number one nutrient our white blood cells require is zinc! This makes zinc absolutely the most important nutrient for our immune system and overall health.
Chronic zinc deficiency is linked to, loss of smell, loss of appetite, and poor immunity. It's also linked to chronic fatigue, multiple sclerosis, fibromyalgia, all the thyroid disorders, colitis, Crohn’s and even cancer. All of these disorders have one thing is common, they are created by a chronic, long-term, viral infection, hidden in the body (usually starting in the liver).
Astragalus (ah-straga-lus) is one of the most powerful herb for energy and vitality but you may not have heard of it. It is often touted for its ability to enhance the immune system but astragalus’ greatest gift is providing vitality, strength, and energy by enhancing adrenal gland function.
We can say that enhancing immune function and energy fundamentally go hand and hand. But in the case of astragalus there is noticeable boost right away. It provides a deep core energy and strength that not only helps you get through your day but has the extra benefit of nourishing your body’s vigor on a fundamental level. It is similar to ashwagandha in this way but there is more “umph,” or get up and go, that astragalus provides. Astragalus gives you a bounce to your step.
Astragalus, or Huáng Qí in Chinese, has been used in traditional chinese medicine for thousands of years but has been gaining popularity in the west. In eastern healing circles, the herb is widely known to help restore Qi (p...
1) Restores Digestion
The high concentration of mineral salts in celery work to restore stomach acid. Stomach acid is primary component involved in digesting your food. What you might not know is that most people don't have enough stomach acid to digest their food probably. Contrary to popular believe, low stomach acid can cause symptoms of heart burn, because there is not enough acid to digest the food. When food is not broken down it can rot or putrefy in the stomach and intestines. Celery juice contains the raw materials (mineral salts) to restore stomach acid to healthy levels.
The celery juice also flushes out unwanted toxins and debris from the digestive tract, and restores the liver. Drinking celery juice in the morning can rapidly transform digestion in a matter of 4-10 days.
2) Rejuvenates The Liver
Eating fatty foods and processed foods can put a huge burden on your liver. Celery juice reverses past liver abuse. The high amount of mineral salts in Celery Juice also res...